Free Help is Minnesota trio Heart to Gold's celebration of the titular idea, conceived while broken down on the side of a road in Georgia.

Recorded at Will Yip's Studio 4 and releasing on Memory Music, it's an expertly arranged, arena-sized rendering of the group's scrappy, bold guitar rock, a heartening mix of melodic punk, cavernous post-hardcore, and '90s alt-rock.

It's the sound and feeling of a band growing into adulthood and maturity_singer Grant Whiteoak's writing is subtle and figurative, a result of deepening introspection spurred by years of touring.Free Help represents a push beyond Heart to Gold's long-time community, and a broadening of the boundaries of the project.

The rich, spacious single "Can't Feel Me," released in February, evidenced this new sound and space, and record opener "Surrounded" leaves no room for doubt: This is Heart to Gold operating on a new level.

It's a sleek, pit-ready thrasher, tearing at the seams with energy and intention, loaded with melody.

There are classic, pedal-to-the-metal bangers, like "Get It Back" and "Blow Up the Spot," alongside the down-tempo drift of "Pandora," and the multi-movement epic "Belonging." Here it is, from Heart to Gold to you: Free Help.