On HEAL, STRAND OF OAKS moves from sparse folk songs into fully fleshed out stadium burners and a big rock sound, while losing none of the lyrical potency of their previous albums.

From the first bars of "HEAL", the exhilarating melodic stomp of "Goshen '97" puts you right into Tim Showalter's fervent teenage mindset.

We find him in his family's basement den in Goshen, IN, feeling alienated but even at 15 years old, believing in the alchemy and power of music to heal your troubles.

"The record is called ,HEAL", but it's not a soft, gentle healing, it's like scream therapy, a command, because I ripped out my subconscious, looked through it, and saw the worst parts.

And that's how I got better." ,HEAL" embodies that feeling of catharsis and rebirth, desperation and euphoria, confusion and clarity.

It is deeply personal and unwittingly anthemic. Previous STRAND OF OAKS records were more skeletal, raw examples of folk-rooted Americana with occasional rock and electronic currents, that have now come to the fore.

"HEAL" is a bold new beginning, with a thrilling full-tilt sound that draws on Showalter's love of '70s, '80s and '90s rock and pop, with the singer and guitarist playing the intense valedictory confessor.

Crucial to the sound of "HEAL" was the man who Showalter chose to mix the record, the stellar alt-rock icon John Congleton.

Showalter also re-connected with Ben Vehorn, synth expert and studio engineer extraordinaire, and drummer Steve Clements, who provides a thunderous, sinewy drive.

Songs such as 'Shut In', 'Plymouth' and 'Woke Up To The Light' have a classic construction and mood, recalling '70s power-pop/ballads and the yearning ache of Big Star's late, great Chris Bell.

Many of the songs on ,HEAL" reveal an electronic undercarriage and towering drums that push the album's wired dynamic to its stretching point, especially on 'For Me', which expertly bridges the album's twin decades of influences.

And if 'Goshen '97' recalls the molten energy of DINOSAUR JR, that actually is J Mascis on lead guitar.

Despite the initials, the album's smouldering 7-minute epic 'JM' is not a Mascis tribute, but to the late Jason Molina, about having his music as comfort no matter how bad things get.